CW: depression, transphobia, mention of self-harm and attempt.
Hello! A little disclaimer: diagnoses can be life-saving. I’m on meds, and they are essential to me. This entry only wants to highlight one problematic aspect that can arise with diagnoses. Even a good tool can have its issues. Discussing them can be a first step towards improvement. This is MY experience. Yours can be entirely different. Those things can co-exist.
When I was in high school, I was diagnosed with depression and generalised anxiety. If you knew me at the time, you know I was struggling, hard. I couldn’t talk in public, I couldn’t stay in class for more than 10 minutes, I’d lock myself in the bathroom for five hours and cry and scream, and I won’t get into more detail, to keep this reading safe.
I was clearly mentally ill, and the issue was my brain. Or so was I told.
Nobody stopped to think: why is this guy in so much pain? Is there a pattern to it? Are we, as a society, doing something wrong?
Nope. The problem was me and only me. I was the only one responsible for my depression.
And so, after my diagnosis, the school decided to send me home for a couple of months, because they didn’t want to have the “responsibility of a possible suicide at school”. That’s literally what they said (in Italian, of course).
But let’s take a step back. Why was I crying so much? Why was I in so much pain? And that’s when it gets tricky: is the problem my brain or is my depression a natural response to what I was experiencing?
Because you see, while I’m now an adult trans man, on hrt, with new legal documents, always read as a guy in society, and I rarely have to stand up to defend my identity… that wasn’t the case in high school.
I was a young trans boy, that had no support from adults. The teachers straight up refused to call me by my chosen name, or even by my surname: deadnaming was the only option, to them. And they insisted: “School is an institution. It’s too much of a formal setting to call someone by a name that isn’t their legal one”. This is what one of the teachers told me. He often joked in class, called people by nicknames, even made fun of students with autism… so I’m pretty sure formality and institutions were not his primary reason for this choice. But I digress.
When I came out to a teacher, she told me the school would have found a therapist that could “stop this”. No, not stop my pain: stop my transition.
Now imagine: you’re in this setting. Teachers constantly refusing to accept your identity, constantly disrespecting your whole being. I remember once, a teacher kept deadnaming and I was feeling miserable, so I just ran away, cried, and couldn’t resist the urge to self-harm. What was her reaction? Worry, perhaps? Maybe she tried talking to me? No: she was annoyed. She went “tsk, come on, it’s not that serious”, and kept on misgendering me. Not even offering me a fucking plaster.
And yet the problem was me. My brain. A chemical imbalance. I was simply born with depression. The environments I lived in couldn’t do anything about it. I was the only one responsible.
When I got forced to stay home, I started to slowly get better. I learnt that I had a voice. That I could talk back. That I could demand respect. And if I wasn’t given any, I could walk away.
It wasn’t easy, and it took me years. But I realised that the problem wasn’t me: it was society. It was the system. A system that allowed teachers to shit on their trans students. A system that made it clear that I was a burden and a nuisance, a mistake and a weirdo. It wasn’t me as an individual: it was me as a trans guy.
I came back to high school, a couple years later. I demanded respect, always. If a teacher wouldn’t listen, I’d literally get up and leave. “Oh, but that’s against the rules”. So what? What’s more important? Some made up rules or the respect for a human identity? I was lucky enough to have found some great teachers. Not a single one from my previous high school experience.
So these new teachers were calling me by my name. And I started talking. I started intervening in class, raising my hand all the time. I could finally focus on studying, and not only worry about my dignity being stepped on. Suddenly my brain wasn’t as chemically imbalanced. Suddenly I stopped self-harming. Suddenly I was doing better. I finished my high school studies, cum laude. I was featured in the local newspaper, with my name. It was a nice gotcha-moment for me, to all the transphobes who didn’t see me as human.
But I know the truth: if I hadn’t changed school, I wouldn’t have done it. Because being in a class where the teachers constantly misgender and disrespect you, was incredibly painful. I would cry, scream, and I was ignored. Nobody ever stood up for me, but I don’t blame my classmates. They were as young as me. And honestly, it’s the teachers who should teach us respect. Not the other way around.
“You’re depressed, you can’t go to school”. I was crazy and weird. A trans weirdo. If I was depressed, it was clearly on me. That’s how my diagnosis was read. So school stayed the same way: transphobic, ignorant teachers, refusing to respect trans students. I was sent home, when what I truly needed was respect and support.
“You’re depressed, maybe there’s something wrong with how we’re treating you”. Nobody told me this. I don’t think it ever crossed the teachers’ minds. Because we’re putting the responsibility on the individual. Just like when people say “Ah, you’re poor. That’s because you’re lazy” and completely ignore the problems, the BIG problems of our economic and social system.
As a future social worker, this matters a lot to me. People are not their problem. People often have those problems because we, as a society, aren’t giving them a proper environment to live in. Communities, respect, acceptance, dialogue, support. This is what we need. And if we only give a diagnosis and some meds to people, the underlining problem isn’t going to change. Diagnoses can be a wake up call: they tell us that something is wrong. But that something isn’t always in the person themselves. It could be in the system. And if that’s the case, the system has to change.
(day/month/year)
Click on the title to see the entry!
Hi people! ^^ This is just a little unorganised rant about... buying physical things!
I failed to see one big difference: my secret diary is, well, secret. This journal is not. It's public, everyone can access it. Which means that what I talk about and how I talk about it necessarily differs from how I'd do it in the privacy of my secret diary
This entry will be mostly written for myself: a way of letting my emotions out.
After a couple of incredibly difficult weeks with my mental health, I am starting to feel better.
It's a weird feeling: I'm happy I'm getting out of this tough moment, but also I wish I hadn't been sad at all. I wish I could always be strong and on top of my game. But I guess that's not what humans are about, and I have to accept it. We have ups and downs, and that's okay.

These past couple of days I've been very sad, low energy, unmotivated, worried, anxious, lonely. And when I sat down to analyze the situation, I realised that my feelings always got worse after a social media session, be it on Youtube or Tiktok.
Hello! I have recently come back from a little vacation with my friend Elliot: we went to Rimini, for our second time together! I've grown to really appreciate Rimini: there's the beach?? a cool city?? great restaurants?? an lgbtq+ and autistic friendly beach?? a cosplay and comics convention?? Sign me up!
The beach was 20 minutes away from our flat, so.. let's just say it felt like a workout, going back and forth with all the luggage and stuff XD.
Hello there! Last night I had my first ever nachos: let me say I was NOT prepared for how spicy they were, LOL. And I thought I could handle it... They were tasty, if you ignore my mouth being on fire ^^! Can people get used to spicy food or is it a genetic thing? I'll have to look that up.
You might compare yourself with others and feel worthless if you get a lower mark than them, reducing all your efforts to a "I didn't do as well as this other person". So I’m trying to change this habit, at least in my little social circle!
Hi there! ^^ Yesterday was a day full of emotions. I had recently found out that there was going to be a comix convention nearby, so I improvised a cosplay of Kris from Deltarune. All I did was steal a tshirt (sorry mum), steal some yellow tape (sorry Anna my friend), print out a heart, and put some brown shorts on. Hell yea!
I went to the convention with a bunch of friends and we had a great time.
He briefly talked about trans people and it made me feel so safe and accepted.
Hey! Yesterday was quite a full day: it was both my brother's and my friend Elliot's birthday, which meant double party! I had a great time in both occasions ^^.
with all this heat, when you can just stay up at night when the temperature drops? ;D Don't worry, I'll.. fix my sleep schedule. Especially because it's still exam season!!! Which is making me a big anxious, not going to lie. I just.. want to do my best with them. I want to learn everything there is to learn. Which is literally impossible. Might have to set more realistic goals here: to quote Panic! At the Disco,
Yes! A little harmonica! I wasn't really aware of.. how they worked. Now I'm learning and I'm having plenty of fun (despite my jaw hurting, LOL). I love the sound of it, it's really relaxing and calming. And it just screams "summer" to me. I can imagine being on a hill, under a nice tree, playing the harmonica. But for now I'm only playing it in my bedroom, to spare people's hearing while I try to sound decent.
I will not spoil anything about the new chapters, of course! You're safe here 😝
Hello people! If you had met me in the streets today, you would have seen me like this (see attached picture). So what happened? Nothing big, truly. Just something that disappointed me greatly! Let's get into it.
Schools, universities, classes, they should be safe spaces, where one can speak without fear of judgement. If I do say something wrong, that doesn't mean you should turn it around to make fun of me in front of the class. (Keep in mind that this was not a language class).
I bought my first e-reader ever (a kobo clara bw) and learnt to solve rubik's cube (using
University has been quite demanding lately, in terms of energy! I'm pushing through though. We're studying private and public law, which is incredibly interesting. You know, I've always been fascinated by how people get together and create governments to try and make things work. It's a noble thing! Of course most politicians are not worthy of that title. But in its pure form, I quite like the idea of law. I guess it can get out of hand pretty quickly easily.. which is why I love preventive measures and papers with the fundamental rights and principles of a certain State, like the Consitution. Ah, what am I saying?! It's almost 11 pm, and you might want to know that I'm the biggest sleeper ever. World record napper. Best tired boy. I usually go to bed at around 9 pm. And my bed routine is as follows: skincare, reading a book in bed, falling asleep. I put my phone away before all of this, because I don't want to check my phone in bed. It gets super easy to just mindlessly scroll.. and it doesn't make me feel good. Bed time is a time to relax, wind down after a long day, take care of oneself. It's a precious moment for me. Which is probably why I don't like partying at night. It just gets my schedule messed up! But don't worry, I do have a social life and sometimes am in fact forced to spend the night out.. XD I'm more of a "let's hang out at 3 pm" person. Yeah, I know. But see, my body wants to sleep at night, and who am I to refuse such a gentle request? So. I'll sleep now. LMAO i don't know what this entry was XD i'll.. talk to you all more soon! Stay safe, much love and good sleep/nap/rest to everyone!
Very proud of that, ahah! Today I was very sleepy, but decided to hang out a bit with my friend Elliot. We had a bubble tea and talked a bit, nothing big! I like this kind of thing, very relaxing and chill. Overall it was a good day! I spent a decent part of it looking at websites: so many people have incredible talent and make the cutest websites. It's lovely to see ^^
especially PIGEONS. they look happy in the sunlight. i want to buy some seeds to feed them! i live in italy, and some cities here have laws against feeding pigeons. watch me become a criminal, mama (just kidding, i'm kidding, i'll follow the law. maybe).
well. it's raining right now, but even when we don't see it, the sun is always there, just behind the clouds! it'll come out soon, so let's appreciate this rain in the meantime.
stay safe mates!
today i've started playing tomb raider 2: it's improving my mood quite a bit!
tonight i do feel a bit sad. there's so much hate everywhere, it really hurts me. but pain isn't always a negative thing: it also has a creative power. collective pain brought about amazing change all throughout history, from the rights of workers, to the ones of women, black people, healthcare, and so much more. i'll do my best to use this pain in the best way possible: it's a telltale sign that love is lacking. and i'll do my part in bringing kindness to the world. much love to anyone struggling today!
finally got my hands on tomb raider I-III remastered! i'm playing it on PC and i'm having so much fun ^^ Lara Croft has always been an inspiration for me
today is a great day to stop and reflect on the incredible fight women and woman presenting people have been carrying since the dawn of time. the fight is far from over, which is why it's necessary that we stay informed and alert, each doing our part for what is right and just. you can find the report on global gender gap (world economic forum, 2024) 
hello!
today i was on the train, and a guy was sitting next to me.