Hi there! You may or may not know that last week I was very anxious about an upcoming university exam. Let me update you on it ! It went very well, but I realized how the entirety of my anxiety was towards the mark itself, and nothing else.
University should be more about learning than about marks. And when your focus starts to shift from the first to the second… it’s time to rethink your relationship with school. And that’s exactly what I’m doing.
So I have decided to stop sharing my marks with people. It builds a very toxic comparison culture, and I believe it can be very harmful for everyone. You might compare yourself with others and feel worthless if you get a lower mark than them, reducing all your efforts to a "I didn't do as well as this other person". So I’m trying to change this habit, at least in my little social circle!
Exam outcomes aren't only dependant on your knowledge or effort. You might be feeling sad, excited, happy, anxious, get questions you know very well or get the exact topic you didn't cover: so many variables that might change your overall performance . So: gradings are very limited and do not perfectly reflect the person’s knowledge or value or actual ability. It’s hard to remember and fully embrace this, especially in a society that constantly puts everyone against each others and encourages individualism. But becoming aware of the problem is a good first step.
While sharing my positive marks makes me feel happy and proud, I don’t think it’s worth it: it builds expectations, conflict, comparisons, hostilities, and it can damage your self esteem whenever you get a lower grade and make you fear learning. But learning can save us, really. Don’t give up knowledge for a grade! If marks are taking that spark away from your learning, it's time to put them aside! They're not inherently bad, but if they are causing you stress, taking a step back can be helpful!
